Down in Louisville for three days of dog shows. Took a little whirl on the treadmill this morning in case I didn’t log enough steps. But I logged enough steps. 8,404. No wonder I’m so tired at dog shows. We’ve got a great setup at the Exposition center. In other news, the scale giveth and the scale taketh away. I have a new target number >75< as the scale this morning showed I was five pounds lighter. It was probably just time of day or something, but I’ll take it. Consumed today: quarter cantaloupe, half cup granola with a little milk, cup of coffee, v-8, peanuts, raspberries, apple, grilled haddock, steamed carrots, tossed salad and a corn muffin. Exercise makes me cheerful– that almost seems like blasphemy.